Online and ‘Walk and Talk’ Outdoor Therapy
Tel: 07745 118871
e-mail: karenlawsoncbt@hotmail.com
Hello
My name is Karen Lawson and I work as a Cognitive Behavioural Psychotherapist in Nottinghamshire.
If you are looking at this website you may be considering Cognitive Behavioural Therapy (CBT) as a way to help you work through some current difficulties. This may be something new for you, or you may have tried talking therapies previously. Either way it is a positive step and one that I appreciate requires a level of courage and commitment.
If you are not sure if CBT is the right type of therapy for you take a look at my ‘What is CBT’ page or contact me, I am happy to offer a brief, free telephone consultation. I have tried to give as much information as I can but please feel free to contact me with any questions you may have.
I have considerable experience in working with clients over the telephone and using video, and I will continue to work online for the foreseeable future. We may be able to incorporate ‘walk and talk’ outdoor therapy into the work we do if this is appropriate and we would discuss this together.